• Learn techniques to rejuvenate mental health.
• Transform stress into actionable physical energy.
• Utilize science-backed life tools to optimize vitality.
Don't let life's demands keep you immobilized. Take action now to become the resilient individual you're meant to be.
Learn to recognize and acknowledge the sources of your energy drains to regain focus and vitality.
Discover techniques to redirect and conserve your energy, eliminating leaks that deplete your resources
Synchronize your brain and heart to make decisions that are both emotionally and logically aligned for optimal outcomes.
Tap into your inner wisdom and intuition to make clearer, more confident choices and take innovative actions.
Develop practical skills to enhance and sustain your resilience, helping you navigate life's challenges with strength.
Learn how to live from a new baseline of awareness and energy, maintaining balance and presence in everyday life.
Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.
Increased situational awareness in relationships, meetings and projects
Enhanced ability to focus, process information and solve problems
Heightened creativity and innovation
Increased ability to handle challenging clients and situations
Increased access to intuition for fast, effective decision-making on complex issues
Increased regenerative sleep
Increased vitality and resilience
Reduced stress, worry and fatigue
Plus, experience real time feedback through the innovative emWave® or Inner Balance™ technology to monitor and sustain results.
Invest in your vitality with ease. No experience necessary.
Single
$24.99
CAD
Duration: 1 session
When: Tuesdays at 7 PM PST
Where: Live on Zoom (link provided upon payment)
Build resilience, one class away!
6-Week
$135.99
CAD
Duration: 6 weekly sessions
When: Tuesdays at 7 PM PST
Where: Live on Zoom (link provided upon payment)
Your journey to balance begins here!
How Vital Life Mentoring can transform their journey.
“I have been able to deal with more than the usual amount of stress with amazing calmness, clear thinking and [can] sleep even with the challenges ahead of me. I am energized and amazed how calm I am when making major decisions.”
- Travelocity (Expedia) employee participant
"I want to share this with all who feel burned out, overwhelmed, or stuck in their professional or personal life. Imagine an organization, a world, that leads with the heart!”
- Barb Hudak, MS, BSN, RN
"The Navy supports [HeartMath] Coherence Advantage™* training because it provides tangible tools and skills that can and have improved individual functioning which means more effective and successful missions."
- Capt. Lori A. Laraway
Have questions or need assistance? Get in touch with us via the form below or click on the live chat option for immediate answers. We’re here to help you on your journey to wellness!
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